Mental Health Practice – Conscious Healing Solutions
Located at 1400 E Oakland Park Blvd, Suite 101A, Oakland Park, FL 33334, Conscious Healing Solutions is a mental health counseling practice serving the Fort Lauderdale area of South Florida. The practice is led by Dr. Jen Paul, PhD, LMHC, who holds both Master’s and Doctoral degrees in Mental Health Counseling and Counselor Education. Dr. Paul is a Linehan Institute-trained and certified DBT therapist with more than 20 years of experience in mental health counseling.
Services include individual therapy, couples and marriage counseling, Dialectical Behavior Therapy (DBT), DBT coaching, DBT skills training, group therapy, and life skills coaching. Clinical focus areas include anxiety, depression, low self-esteem, body image concerns, eating disorders, and relationship issues. Dr. Paul’s stated specialty is DBT treatment for borderline personality disorder alongside other emotional and psychological challenges. The inclusion of both individual therapy and DBT skills training groups allows the practice to offer the multi-modal structure that is characteristic of a comprehensive DBT program.
The therapeutic techniques described on the site include emotional regulation therapy, mindfulness-based therapy, interpersonal effectiveness training, and distress tolerance therapy. These are positioned within an overall clinical approach that Dr. Paul describes as balancing acceptance with challenge and drawing on mindfulness principles and conscious living practices. The site also notes a distinct VIP Concierge Therapy option with limited availability for clients seeking a more intensive level of support.
The practice’s DBT skills training and group therapy components reflect the structured, skills-based elements of the Linehan model, which the site highlights as a defining feature of Dr. Paul’s clinical training and certification. Sessions are conducted in-person at the Oakland Park location. Insurance and specific payment details are not outlined on the primary site pages reviewed, though the practice holds a listing in the Psychology Today therapist directory. For inquiries, Dr. Paul can be reached at phone 954-464-1733 or email drjen@conscioushealingsolutions.com. The practice also maintains professional profiles on Facebook, Instagram, and LinkedIn for ongoing client and community communication.