Counseling Practice – OptimalLife Wellness Center

OptimalLife Wellness Center operates a group counseling practice at 2320 130th Ave. NE, Building E, Suite 240, in Bellevue, Washington 98005. The practice serves clients across the Bellevue, Kirkland, Redmond, and Seattle areas. The center employs 15 clinicians whose stated credentials include Licensed Marriage and Family Therapist (LMFT), Licensed Mental Health Counselor (LMHC), Licensed Mental Health Counselor Associate (LMHCA), MFT Interns, and CMHC Interns. Additional professional designations listed for specific staff members include MA, MS, DCEP, and TCTSY-F.

The practice offers a wide range of therapeutic services including individual therapy, couples therapy, family therapy, child and adolescent therapy, parent coaching, and abuse and trauma therapy. Neurodivergent-affirming therapy and Spanish-language therapy are also available as part of the center’s service offerings.

Clinical modalities used at the center include EMDR, ERP, DBT, and Energy Psychology. Populations and concerns addressed include anxiety, depression, LGBTQIA+ issues, PTSD, trauma recovery, ADHD, OCD, career transitions, and work-life balance. The center serves children, adolescents, couples, families, and adults across the lifespan.

Sessions are available both in-person at the Bellevue office and via telehealth, providing flexibility for clients across the region. Office hours are Monday through Thursday from 8 am to 8 pm, Friday from 8 am to 6 pm, and Saturday from 8 am to 4 pm. The practice accepts a variety of insurance providers and also offers self-pay options for those without applicable coverage.

An ongoing monthly online parenting class titled “Your Parenting Evolution” is listed among available programs. Prospective clients can contact the center by phone at (425) 646-2778 or by email at intake@optimallifewellness.com. The website does not state a year of establishment.

https://www.optimallifewellness.com/

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