Therapy With Abby Hartman LPC, Specializes in trauma focused therapy for adults and children. This memory becomes trauma, and you become triggered every time you are reminded of it. When our brains have associated danger or fear to experiences in our past, and we did not have the means to cope properly, it then becomes possible for this experience to become traumatic. When we have experienced trauma we go into fight, flight, or freeze response which helps us in that moment, but we are not meant to live in that state long term.
Trauma Therapy Dallas, TX | Therapist Dallas
https://www.therapywithabby.com/trauma-therapy
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