Mental Health Practice – G.E.M. Therapy LLC
G.E.M. Therapy LLC is a trauma-informed mental health practice based in Fitchburg, Wisconsin, serving clients in Dane County and surrounding communities including Madison, Sun Prairie, Cottage Grove, Verona, Monona, Middleton, McFarland, Stoughton, Oregon, and Cambridge. The practice also extends virtual therapy services to clients throughout Wisconsin and Florida via telehealth. The clinician and owner is Gabrielle Montana, MS LPC SAC, a Certified Brainspotting Practitioner whose work has been featured in PsychCentral and UpJourney.
Services offered include individual therapy, brainspotting, couples therapy, group therapy, and parts therapy. Montana’s practice specializes in trauma and PTSD, anxiety, substance use concerns, and counseling for college students. Her therapeutic approach centers on creating space for clients to process difficult emotional experiences while developing healthy coping skills, interpersonal skills, and daily habits.
Brainspotting is described as a focused mindfulness-based treatment for processing subcortical trauma and is offered as a core modality within the practice. Couples therapy at G.E.M. Therapy addresses intergenerational trauma, secure attachment, and the renegotiation of boundaries within relationships. The practice primarily serves adults navigating heavy life experiences, anxiety, people-pleasing patterns, and trauma-related emotional exhaustion. A group therapy program is also offered under the name “F*ck I Need Help,” providing a structured peer support format.
In-person sessions are available Monday through Thursday from 2 PM to 7 PM at the Fitchburg, Wisconsin office. Virtual telehealth appointments are offered for eligible clients in Wisconsin and Florida. A free consultation is available for prospective clients.
G.E.M. Therapy LLC does not provide crisis care. Clients in acute distress are directed to the 988 Suicide and Crisis Lifeline or Dane County Crisis at (608) 280-2600. Montana’s Certified Brainspotting Practitioner credential reflects advanced training beyond standard licensure, and the practice’s media appearances in PsychCentral and UpJourney indicate external recognition of its clinical work. The office can be reached at (608) 599-5579. Specific insurance plans accepted and session fees are not stated on the practice website.