Mental Health Practice – White Oak Counseling
White Oak Counseling operates from Suite 103 at 103 S. Pantops Drive in Charlottesville, Virginia, providing mental health services described on the site as grounded support to help clients navigate life’s transitions with clarity and confidence. The practice states it uses evidence-based approaches across its range of services, with a stated focus on practical, supportive care for adults facing a variety of mental health and life-adjustment challenges.
Conditions and concerns addressed by the practice include anxiety, depression, eating disorders, life transitions, obsessive compulsive disorder, relationship stress, and trauma-informed care. The site does not detail specific therapeutic modalities such as CBT, EMDR, or DBT on the primary page content reviewed. The practice indicates it has a team of therapists, though individual clinician names, credentials, and licensure designations are not provided in the accessible page content.
One staff member referenced is Murphy, described on the site as a “fur-apeutic specialist,” indicating the practice may incorporate animal-assisted elements into some sessions. The office features ample parking and a wheelchair-accessible ramp at the entrance, making the location accessible to clients with mobility considerations.
Sessions are conducted in-person at the Charlottesville office. The page does not specify telehealth availability. The practice accepts health insurance, although specific carriers are not listed. Prospective clients are directed to complete a contact form through the website to request appointments, with a stated response window of one to three business days. Office hours are by appointment only, with no set walk-in schedule listed.
The main phone number is 434-394-0220. No year of establishment is stated. White Oak Counseling serves individuals seeking mental health support across a range of concerns and life circumstances in the Charlottesville, Virginia area.