Mental Health Practice – Uncover Mental Health Counseling
Uncover Mental Health Counseling provides online therapy to clients across New York, including Manhattan, Brooklyn, Westchester County, Nassau County, and Suffolk County. The practice focuses specifically on high achievers: busy professionals, executives, and high-functioning individuals who experience significant stress, anxiety, or emotional difficulty despite outward markers of success. The practice’s stated clinical approach emphasizes understanding each client’s actual life circumstances in depth, engaging with the real pressures and context of their daily lives rather than providing surface-level or generic support.
Services address a broad range of clinical concerns including anxiety, depression, anger management, relationship issues, addiction, ADHD, stress management, self-esteem, and trauma. Evidence-based treatment modalities offered include psychodynamic therapy, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), acceptance and commitment therapy (ACT), rational emotive behavioral therapy (REBT), and prolonged exposure therapy. The availability of multiple evidence-based frameworks allows the practice to tailor the clinical approach to the individual needs and presenting concerns of each client.
Populations specifically served include LGBTQ+ clients, high-achieving young adults, high-achieving teens, Black Indigenous People of Color (BIPOC), Asian American Pacific Islander (AAPI) individuals, and high-achieving women. The practice states an emphasis on cultural competency and inclusive care across all client demographics, recognizing that identity, culture, and professional context each play roles in mental health and therapeutic engagement.
All sessions are conducted via telehealth for maximum scheduling flexibility, with no in-person location listed on the homepage. The practice accepts insurance and also offers self-pay options. No individual clinician names or credentials are listed on the practice homepage, and the website does not specify which insurance carriers are accepted. A free 15-minute consultation is offered to prospective clients and can be booked through the website. The practice can be reached by phone at (646) 868-8480 or by email at info@uncovercounseling.com. Hours are listed as Monday through Sunday, 9am to 9pm. No year of establishment is provided on the website.