Mental Health Practice – Wildwood Mental Health LLC

Wildwood Mental Health LLC is a private mental health practice in Grand Rapids, Minnesota, serving adult clients 18 years and older. The practice is led by Tabbatha Litchke, MS Ed, LPCC, who holds a Master’s degree in Clinical Counseling from the University of Wisconsin-Superior. She has been working in mental health since 2015, with clinical experience spanning outpatient settings, residential substance use programs, and correctional environments. Litchke is listed as a board-approved clinical supervisor with the Minnesota Board of Behavioral Health and Therapy, qualifying her to supervise other licensed mental health professionals practicing in Minnesota.

Services at Wildwood Mental Health include diagnostic assessments and individual therapy. Clinical areas addressed by the practice encompass mood disorders, anxiety, trauma, adjustment disorder, personality disorder, life transitions, and PTSD. The therapeutic modalities listed on the website include Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), Accelerated Resolution Therapy, motivational interviewing, person-centered therapy, and behavioral therapy. The breadth of approaches reflects training across both evidence-based and integrative clinical frameworks. The practice describes its environment as supportive and safe, with the aim of helping clients develop insight, navigate challenges, and identify personal strengths throughout treatment.

Both in-person and telehealth session formats are available. The office is located at 1833 US Highway 2, Suite B, Grand Rapids, MN 55744. Multiple insurance plans are accepted, including Medica, Optum, United Healthcare, Medical Assistance, UCare, Prime West, Itasca Medical Care, and BlueCross BlueShield of Minnesota, providing coverage options relevant to clients in northern Minnesota’s rural communities.

A client portal is accessible through the practice website for scheduling and administrative needs. Clients can also reach the practice by phone at 218-392-5904 or by fax at 218-318-5294. The practice focuses on individual adult therapy and does not list group therapy or family services among its stated offerings.

https://www.wildwoodmentalhealth.com/

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