Counseling Practice – Reset Counseling and Consulting Services, LLC
Reset Counseling and Consulting Services, LLC is based at 250 Yeager Parkway Suite B, Pelham, Alabama 35124, located in the greater Birmingham metropolitan area. The practice is led by a clinician named Cindy who specializes in trauma-informed care for high-achieving women. Clinical supervision for Licensed Master Social Workers (LMSW) is also offered as a service of the practice.
Individual therapy addresses anxiety, trauma, relationship issues, and life transitions. Therapeutic modalities include EMDR (Eye Movement Desensitization and Reprocessing) and Brainspotting. Specific service offerings described on the website include counseling for anxiety, trauma therapy for women, anxiety and life transitions therapy for women, and clinical supervision. The practice describes its overall approach as trauma-informed and oriented toward helping clients move beyond coping strategies toward deeper and more lasting healing.
Primary populations served are high-achieving women navigating anxiety, relationship trauma, childhood wounds, people-pleasing patterns, and emotional burnout. The practice frames its work around clients who have often succeeded externally but carry unresolved emotional or relational difficulties that affect their day-to-day functioning.
Sessions are available both in-person at the Pelham office and via telehealth. Virtual therapy options extend the practice’s reach to clients in Alabama, Texas, and Florida. Office hours are Monday through Friday, 9:00 a.m. to 5:00 p.m. The practice phone number is 205-282-9564 and the contact email is info@resetcounselingandconsulting.com. The website includes sections for appointment requests, FAQs, rates and insurance information, and resources; specific insurance panels and session fees are not listed on the main page.
The Pelham location provides access to clients across the Birmingham area, while multi-state telehealth availability allows the practice to serve women in Texas and Florida remotely. The practice’s integration of EMDR and Brainspotting as primary trauma-processing modalities reflects a focus on approaches commonly associated with trauma-informed care. Cindy’s specific licensure credentials beyond her trauma specialization and a year of establishment are not listed on the main page. Prospective clients are directed to the website to request an appointment or review available FAQs before scheduling.