Marriage & Family Therapy Practice – Insight Therapy San Diego
Insight Therapy San Diego is a professional marriage and family therapy corporation founded in 2019 and based in San Diego, California. The practice is operated by Heather Swisher, and all sessions are currently conducted via teletherapy through a HIPAA-compliant Zoom platform. The practice no longer offers in-person sessions. California state licensing requirements mean that clients must be residing in the state of California at the time of each session.
The practice offers individual therapy, EMDR therapy, and general teletherapy services. Treatment modalities include client-centered therapy, solution-focused therapy, cognitive behavioral therapy, dialectical behavioral therapy, grief therapy, and mindfulness-based therapy. The specific modality used in any given case is determined collaboratively between the clinician and client, based on presenting concerns, symptoms, and responsiveness to the selected approach over time.
EMDR is available for clients dealing with trauma, anxiety, panic disorder, phobias, depression, grief, and disordered eating. For telehealth EMDR delivery, the practice uses a video-compatible application called REMDR, which provides an EMDR light bar function that operates during video sessions, extending the modality to a fully remote format.
The practice recently expanded its availability and states that it is currently accepting new clients. No insurance information or specific fee schedules are provided on the site. The practice notes that treatment approach is collaborative and responsive, not predetermined at the outset.
Session booking and general inquiries can be directed to Heather Swisher by phone at 858-956-7118 or by email at heatherswisher@insighttherapysd.com. Insight Therapy San Diego serves clients throughout California through its fully remote, telehealth-based delivery model.