Psychotherapy Practice – Bethany Sala Therapy

Bethany Sala Therapy is an online psychotherapy practice providing telehealth services to clients in California, Oregon, and New Mexico. Bethany Sala, MA, MFT (California Marriage and Family Therapist License No. 103572), leads the practice and describes her therapeutic style as warm, relational, and holistic, rooted in neuroscience and grounded in compassion.

Sala holds training in Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), and Emotionally Focused Therapy (EFT). Her work integrates science, somatics, and spirituality, drawing on these frameworks to address client needs across multiple specialty areas.

The practice offers trauma therapy using evidence-based approaches, with an emphasis on somatic and attachment-based methods. Peri- and postnatal psychology is a distinct specialty, addressing anxiety, identity shifts, and the emotional and relational changes that accompany parenthood. Couples therapy is available for those seeking support with communication, emotional repair, and building more secure connection between partners. Individual therapy addresses self-worth, boundary development, and emotional resilience through the same somatic and attachment lens that runs throughout the practice’s approach.

All services are delivered exclusively in an online format, making the practice accessible to clients across the three states where Sala is licensed. Session structure, fees, and insurance participation are not detailed on the practice’s current webpage. A complimentary 20-minute consultation is available for prospective clients to explore services and discuss fit before committing to a first session.

Bethany Sala Therapy can be contacted by phone at 415-915-7079 or by email at bethany@bethanysalasomatictherapy.com. Clients in California, Oregon, and New Mexico can reach out through either channel to inquire about scheduling and availability.

https://bethanysalatherapy.com/

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