Counseling Practice – Best Life Counseling, PLLC
Best Life Counseling, PLLC operates out of Scottsdale and Phoenix, Arizona, offering individual therapy, trauma-focused counseling, group therapy, and trauma intensives to clients across Arizona and Colorado. The practice is led by Lindsy Redman, MA, LPC-S, CSAT, SEP (EMDR). Her listed credentials include a Licensed Professional Counselor-Supervisor designation, a Certified Sex Addiction Therapist credential, and Somatic Experiencing Practitioner training along with EMDR certification. The site states she brings over 14 years of clinical experience and previously held a clinician role at The Meadows treatment center.
The practice addresses anxiety, depression, relationship concerns, betrayal trauma, and trauma of various kinds. Therapeutic modalities in use include EMDR, Cognitive Behavioral Therapy, Somatic Experiencing, attachment-based approaches, DBT, the Gottman Method, motivational interviewing, group therapy, and solution-focused brief therapy. The stated clinical orientation is trauma-informed, with a focus on achieving deeper and lasting change rather than addressing symptoms at a surface level alone.
Trauma intensives are available exclusively on a private-pay basis, priced at $295 for a two-hour session and $425 for a three-hour session. Standard individual therapy sessions are 50 minutes in length at a fee of $175 per session.
Insurance plans accepted include Aetna, Optum, Oscar, Oxford, UMR, and United Healthcare. Out-of-network and private-pay arrangements are also available for clients whose plans are not listed among those accepted.
Session formats include in-person appointments at office locations in Scottsdale, North Scottsdale, and Phoenix, as well as telehealth sessions available to clients throughout Arizona and Colorado. Group therapy is offered alongside individual services, providing clients with an additional format for therapeutic work.
Established clients can access a dedicated client portal for scheduling and ongoing communication. New client inquiries can be directed to the practice by phone at 480.299.4604. No year of establishment is stated on the site.