Counseling Practice – Cardinal Hope Mental Health Counseling Services
Cardinal Hope Mental Health Counseling Services is based in Syracuse, New York 13202 and provides specialized therapy for adults and couples across New York and New Jersey through virtual sessions. Services include individual therapy, couples therapy, pre-marital counseling, and group therapy, all delivered through a telehealth-only service model. The practice focuses on adult and couples populations and does not offer in-person sessions at this time.
Clinical areas of focus include anxiety treatment, trauma therapy, childhood trauma, relationship difficulties, boundary-setting and people-pleasing patterns, and high-functioning anxiety. The practice describes its approach as thoughtful and relationship-focused, with clinicians supporting clients in developing clarity, emotional insight, and practical tools for managing daily challenges. Therapists work with clients to understand anxiety patterns, build coping strategies, and explore how past experiences shape current relationships and day-to-day functioning. The practice notes that its clinical work addresses both the patterns clients bring into sessions and the relational dynamics that reinforce those patterns over time.
Evidence-based approaches used include the Gottman Method and Emotionally Focused Therapy (EFT), both applied with particular emphasis on couples therapy. The clinical team includes Ashley Williams, Tessa Fellows, Katherine Shelton, Marcella DeAngelis (listed as a graduate intern), and Zehra Hamid. This multi-clinician team serves adults and couples across New York and New Jersey through the practice’s virtual format, which allows clients to attend sessions without commuting to the Syracuse office.
All services are delivered virtually, and no in-person sessions are currently offered. Rates and insurance information are available upon request from the practice directly. The practice also maintains a Psychology Today profile and active social media accounts on Facebook and Instagram, where prospective clients can find additional information about the clinical team and the range of services offered. Contact information includes phone (315) 401-0569 and email address info@cardinalhopecounseling.com. Year of practice establishment is not stated on the page.