Counseling Practice – Foundations Counseling
Foundations Counseling is a mental health practice located in Allen, Texas, offering therapy services for individuals, couples, families, and teens. The practice provides individual therapy, couples therapy, and group therapy sessions, with EMDR listed among its available treatment modalities. Free consultations are offered to prospective clients, and staff assist individuals in understanding their insurance benefits before beginning services. An informational blog on the practice website covers topics including addiction, anger management, anxiety, depression, grief, and general mental health education.
Clinical specialties span a wide range of presenting concerns including anxiety, depression, trauma, PTSD, grief and loss, relationship challenges, eating disorders, panic disorders, bipolar disorder, borderline personality disorder, narcissistic personality disorder, and postpartum concerns. Additional focus areas include career counseling, addiction, abuse, attachment issues, body image concerns, infertility, parenting support, self-esteem, and stress management. Populations served include children and teens experiencing depression, first responders, members of the LGBTQIA+ community, and individuals navigating postpartum challenges or racial trauma. Life transitions are also listed among the practice’s stated areas of clinical focus.
Insurance carriers accepted include Aetna, Ambetter Health, Blue Cross Blue Shield, Behavioral Health Systems Inc., Cigna Evernorth, Curative, Magellan, Humana, Medicare, Surest, Baylor Scott and White, United Healthcare, and UMR. Budget-friendly private pay rates are available for clients not covered by or choosing not to use insurance.
Clients may schedule appointments online through the practice website or access a secure client portal via therapyportal.com for existing clients managing their care. The practice can be reached by phone at 469-902-6885. The website references an “Our Team” section indicating multiple clinicians are on staff, though individual provider names, credentials, specific hours of operation, and a street address are not detailed on the main page. The year of establishment is not noted on the website. Clients requiring clarification on session formats, clinician availability, or billing are encouraged to contact the practice directly by phone or through the online scheduling platform.