Group Therapy Practice – JH Therapy & Wellness
JH Therapy & Wellness is a clinical psychotherapy group practice based at 7370 Grace Drive, Columbia, Maryland 21044, providing mental health services to children, adolescents, and adults across the lifespan. In addition to in-person sessions at the Columbia office, telehealth appointments are available for clients located in Maryland and Washington, DC.
The clinical team includes more than 16 licensed professionals. Named clinicians include Jennifer Hilton (LCPC, PMH-C), Laura Gershen (LCSW-C), Stacy McCoy (LCPC), and Alyson St. Amand (LICSW, LCSW-C), among others. Credentials represented across the team include LCPC (Licensed Clinical Professional Counselor), LCSW-C (Licensed Clinical Social Worker), LGPC (Licensed Graduate Professional Counselor), and LICSW (Licensed Independent Clinical Social Worker).
Therapeutic modalities available include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), psychodynamic therapy, play therapy, Narrative Therapy, and mindfulness-based approaches. Clinical specialties span anxiety disorders, depression, trauma and PTSD, ADHD, relationship difficulties, perinatal mental health, grief and loss, life transitions, self-esteem concerns, and substance use recovery. The practice serves children aged 5 and older through adult populations, with specific perinatal mental health credentials noted among team members. The perinatal mental health specialization, reflected in Jennifer Hilton’s PMH-C credential, addresses a distinct population that is not always covered by general mental health practices.
Individual therapy sessions are 45 to 60 minutes in length. Insurance carriers accepted in-network include Aetna, CareFirst/BCBS, Cigna/Evernorth, United Healthcare, and Johns Hopkins EHP. The practice is out-of-network for other insurance carriers, with payment due at the time of service. Accepted payment formats include cash, check, and credit cards.
New clients may submit an intake form online or schedule a complimentary phone consultation. The practice states a goal of returning correspondence within 24 business hours. The Columbia, Maryland location serves clients in Howard County and the broader Baltimore-Washington corridor, with telehealth extending coverage to clients elsewhere in Maryland and in Washington, DC.
Contact: phone (410) 921-7575; email info@jhtherapyandwellness.com.