Mental Health Practice – Courage Health & Wellness
Courage Health & Wellness is a mental health counseling and therapy practice located at 109 Olde Greenwich Drive, Suite 101, Fredericksburg, Virginia. The site describes the practice as the premier mental health provider in the region and states it has been voted Best Mental Health Practice, though no specific award organization or year is cited on the page.
Services offered at the practice include individual therapy, couples and marital counseling, and specialized counseling for military service members. The site specifically names active duty personnel, veterans, reservists, and National Guard members as populations served within the military counseling program. The practice also provides dedicated services for first responders and medical personnel. An additional modality listed is Alpha-Stim CES Therapy, a form of cranial electrotherapy stimulation offered as part of the treatment menu.
The site describes the practice’s overall treatment philosophy as evidence-based and science-based, with a stated focus on addressing root causes of presenting concerns rather than managing symptoms alone. Issues covered in the site’s content include depression, anxiety, stress management, relationship difficulties, grief, and unwanted thoughts. The site notes that therapy may be short-term for specific, defined concerns or longer-term for deeper patterns and broader personal development, with weekly sessions described as typical.
The website includes FAQ content covering topics such as the benefits of therapy, considerations around medication versus therapy, and what clients can generally expect from the therapeutic process. Confidentiality practices are addressed, with the site noting standard exceptions involving suspected abuse or neglect and situations where a client may pose safety risks. Written informed consent covering confidentiality limits is provided at the initial appointment.
Specific clinician names and individual credentials are not listed on the homepage. Insurance details are referenced but not fully detailed in the content reviewed. No founding year is stated. The practice’s inclusion of Alpha-Stim CES Therapy and its focus on military and first responder populations reflect a specialized positioning within the Fredericksburg mental health landscape. The site describes therapists as certified professional counselors and licensed therapists without providing individual names.
Contact phone: 540-645-1655.