Mental Health Practice – DBT Center of Silicon Valley

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DBT Center of Silicon Valley is a therapy practice in San Jose, California, specializing exclusively in Dialectical Behavior Therapy (DBT). The practice holds Linehan Board Certified Program status, reflecting adherence to the comprehensive DBT model developed by Marsha Linehan, PhD.

Services are organized into adult and adolescent tracks. Adult services include weekly individual therapy, a DBT skills training group, and telephone coaching between sessions. Skills group sessions for adults meet Monday or Wednesday evenings from 6:00 to 8:00 PM online. The practice also offers DBT Prolonged Exposure (PE) Therapy for trauma treatment within the adult program. The initial program commitment is six months of once-weekly individual therapy paired with skills group participation.

Adolescent and family services include individual therapy for teens, skills training groups for both teens and parents, telephone coaching, and DBT Family Support services. Multi-family skills groups meet on Tuesday evenings from 6:00 to 8:00 PM in person at the San Jose office. Parents participate alongside their teens in the multi-family format.

DBT skills addressed across both tracks span emotional regulation, distress tolerance, core mindfulness, and interpersonal effectiveness. The practice references experienced, compassionate clinicians and a collaborative team consultation model. Tricia Mlnarik is referenced as a director in client testimonials on the site; detailed clinician credentials are not listed on the homepage.

Sessions are available both in person at the San Jose location and via telehealth. The practice accepts out-of-network insurance reimbursement and offers self-pay options. Specific fee amounts are not stated on the homepage. The practice notes attention to cultural competency and evidence-based treatment standards.

Contact: (408) 207-5269 or info@dbtcentersv.com.

https://www.dbtcentersv.com/

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