Mental Health Practice – TriHealing
At 1680 The Alameda, Suite D in San Jose, California, TriHealing (TriHealing Counseling Group Corp.) integrates mental and physical health into a Bay Area private practice setting. Therapy rooms are equipped with exercise equipment including treadmills, rowing machines, stationary bikes, and sandbags, alongside a meditation corner featuring noise-cancelling headphones and a massage chair. The physical environment reflects the practice’s stated integration of movement-based and expressive processing alongside traditional talk therapy.
The clinical team comprises licensed and pre-licensed (associate) therapists with a collective background of over 45 years in community mental health. All clinicians are described as multicultural and multilingual. The practice reports serving clients from diverse racial, cultural, and ethnic backgrounds and explicitly states its support for LGBTQIA+ clients.
Areas addressed by the practice include complex trauma, intergenerational issues, addiction, abuse, neurodivergence, unhealthy relationships, divorce and separation, mood dysregulation, grief and loss, work burnout, and caregiving stress. Specializations listed on the site include cultural and generational variance, self-esteem, relationships, anxiety, and women in leadership. The team’s background spans work across Foster Care, Probation, and Child and Family Services systems.
Therapeutic modalities and formats include individual therapy, movement-based processing, expressive approaches such as art, journaling, and letter-writing, the empty chair technique, and role-playing. Session delivery is in-person. An initial consultation of 20 minutes is offered, with first therapy sessions typically scheduled within seven business days. Response times for inquiries are stated as within 48 hours, Monday through Friday.
Office hours are Monday through Friday, 8:00 AM to 5:00 PM, and Saturday, 9:00 AM to 2:00 PM. Contact can be made via the website, by email at TheTeam@TriHealing.com, or by phone. Insurance and self-pay details are not specified on the homepage.