Counseling Practice – Courage & Grace Counseling

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Courage & Grace Counseling, LLC is a private practice based in Rogers, Minnesota, providing individual counseling, couples and partnership therapy, and group therapy for clients aged 13 and older. Services are delivered both in-person at the Rogers office and via telehealth, giving clients flexibility in how they access care.

The practice is operated by Sarah Harry, MA LPCC, a Licensed Professional Clinical Counselor who brings more than 20 years of prior business experience before transitioning into the mental health field. Her professional background includes school-based therapy work with District 728 and committee involvement with District 279, reflecting engagement across both individual clinical and community-oriented contexts.

Sarah Harry is identified on the site as DBT Trained and incorporates dialectical behavior therapy skills into her clinical work. She is also described as a Gender Specialist with stated expertise in gender identity concerns and LGBTQIAP+ topics, identifying as an Ally and Advocate who practices affirmatively. The practice carries an explicit inclusion statement affirming that all clients receive the same respect, honor, and competent care regardless of ability, race, gender, socioeconomic status, cultural or ethnic background, spiritual beliefs, or sexual and relational orientation.

Specialty areas covered by the practice include anxiety, depression, trauma, anger management, emotional regulation, eating disorders, grief and loss, and life transitions. The site also lists relationship and marriage counseling, couples and partnership work, communication and conflict resolution, and divorce and co-parenting support. Additional focus areas include blended families, healthy boundaries, perfectionism, self-esteem, self-confidence, sexuality, sexual orientation, relational orientation, and shame.

The clinician describes her approach as non-judgmental and collaborative, noting that she joins clients where they are in their story through curiosity and care. Group therapy is listed alongside individual and couples sessions as a primary service format.

The practice serves teens starting at age 13 through adults. The site does not specify insurance plans accepted, self-pay rates, or the year the practice was established.

https://www.couragegracecounseling.com/

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