Counseling Practice – Ideal Life Counseling
Ideal Life Counseling is a mental health counseling practice co-owned and co-operated by Mona McGregor, LMHC, and Diona Breese, LMHC. Together the two licensed mental health counselors report more than 25 years of combined experience serving clients across the Tampa Bay area of Florida. The practice maintains two physical office locations and provides telehealth services for clients who prefer remote access or reside outside the immediate service area.
In-person appointments are available at two offices: 120 State Street East, Suite 106, Oldsmar, FL 34677, and 2454 North McMullen Booth Road, Suite 608, Clearwater, FL 33759. Telehealth sessions extend the practice’s reach beyond those two locations to clients statewide who prefer a fully remote delivery format.
Services offered include individual therapy, couples counseling, family counseling, sex therapy, clinical hypnotherapy, walk-and-talk therapy, and insomnia treatment. The clinical approaches listed on the site include cognitive behavioral therapy, psychoeducation, anxiety reduction strategies, goal setting, coping skills development, and relaxation techniques. These approaches are applied across the full range of service areas the practice covers and are adapted to each client’s circumstances and presenting concerns.
The practice describes its mission as providing compassionate, honest, and judgment-free guidance within a safe and supportive therapeutic environment. Downloadable client resources are available on the website, including a guide addressing desire and connection and a separate resource focused on improving sleep quality. Client intake forms and Good Faith Estimate documentation are also accessible directly through the site for prospective and current clients.
A blog section is maintained on the website with additional written content on topics related to mental health, wellness, and the various services the practice provides. The site does not specify accepted insurance plans, session fees, or a practice establishment date.
Diona Breese can be reached at (727) 510-1634 or by email at DionaBreeseLMHC@gmail.com. Mona McGregor can be reached at (727) 418-8212 or by email at MonaMcgregorLMHC@gmail.com.