Counseling Practice – Mindful Steps Counseling Services LLC
Mindful Steps Counseling Services LLC is a solo counseling practice at Suite O, 10195 Main Street, in Fairfax, Virginia 22031. The practice is operated by Amy Cross, a Licensed Professional Counselor who holds an M.A. in Clinical Mental Health Counseling from Marymount University and a B.S. in Psychology from Virginia Tech. Ms. Cross has been providing counseling services to clients of all ages since 2018.
Individual counseling is offered for anxiety, depression, trauma, ADD/ADHD, OCD, relationship difficulties, college mental health, LGBTQIA+ concerns, fears and phobias, women’s issues, suicidal ideation, divorce, grief, family conflict, and life transitions. Therapeutic approaches listed on the site include Cognitive Behavioral Therapy, Person-Centered Therapy, Exposure and Response Prevention, Humanistic Therapy, Strength-Based approaches, and Trauma-Focused methods. Group therapy and family therapy are not listed among the available services on the main page.
Sessions are available both in-person at the Fairfax office and via telehealth. Session options and associated fees are stated on the site: 30-minute individual sessions are priced at $100, 45-minute sessions at $130, and 60-minute sessions at $150. An initial diagnostic interview is offered at $150. These transparent fee listings allow prospective clients to understand what to expect before scheduling.
Accepted insurance plans include United Healthcare, Aetna, Anthem Blue Cross and Blue Shield, Carefirst, Cigna, and Tricare, for which the practice holds certified provider status. Self-pay clients are also welcomed. Appointment scheduling and secure client communication between sessions are facilitated through an online client portal. Phone inquiries are accepted at 571.401.1860.
Mindful Steps Counseling Services LLC serves clients of all ages in the Fairfax, Virginia area, with a focus on individualized counseling across a broad range of mental health concerns. The combination of multiple accepted insurance plans and a listed self-pay option makes the practice accessible to clients with different coverage situations. The practice does not list group, family, or couples therapy on the main page, focusing its described service model on individual sessions delivered in-person or remotely.