Mental Health Practice – Mindful Practices, Inc.

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Campbell, California-based Mindful Practices, Inc. is a group counseling and psychotherapy practice located at 1865 Winchester Boulevard, Suite 200. The practice provides in-person and virtual counseling to children, adolescents, teens, and adults, with services available in English and Spanish. Prospective clients are offered a free 15-minute phone consultation designed to identify the best fit among the available clinicians before beginning care.

The clinical team includes Lilian Alfaro Cavlan (LMFT), Aurora Aceves (LCSW), Kylie Hughes (APCC), Lorena Sanchez (AMFT), Sheetal Rao (AMFT), and Cristina Leal (AMFT). The group practice format allows clients to be matched with a therapist whose background and approach aligns with their presenting concerns and preferences.

The practice works with clients navigating anxiety, depression, life transitions, grief and loss, addictive behaviors, and relationship difficulties. Therapeutic modalities include Cognitive Behavioral Therapy (CBT), trauma-informed therapy, mindfulness-based therapy, client-centered therapy, Internal Family Systems (IFS), harm reduction, and motivational interviewing. Play therapy and parenting coaching are also offered, with particular attention to parent-child communication dynamics and family functioning.

Specialized services include LGBTQ+ affirming counseling, multicultural counseling, mindfulness training, mindfulness for athletes, and mindfulness-based workshops. The practice describes itself as inclusive and oriented toward broadening access to mental health support across diverse communities. The athlete-specific mindfulness track is listed as a distinct offering for clients seeking performance-related mental wellness support.

Session formats include both in-person appointments at the Campbell office and virtual telehealth sessions for clients who prefer remote access. The bilingual service capacity in English and Spanish is a stated feature of the practice, expanding accessibility for Spanish-speaking clients and families in the Campbell area. The website does not specify insurance acceptance or payment methods. Mindful Practices, Inc. can be reached by phone at 408-357-3155 or by email at info@mindful-practices.com.

https://mindful-practices.com/

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