Mental Health Practice – Mindful Living Counseling & Consulting
Mindful Living Counseling & Consulting serves clients in Westchester County, New York, with its office at 16 School Street, Rye, NY 10580. The practice is led by Amanda Vacca, LMHC, a Licensed Mental Health Counselor and certified EMDR practitioner credentialed through the EMDR International Association.
The practice offers individual therapy for clients ages 14 and older, group therapy, supportive family services, and couples discernment counseling. EMDR (Eye Movement Desensitization and Reprocessing) is a central modality, with Amanda holding EMDR International Association certification as an EMDR Certified Therapist. Clinical areas of focus include trauma, anxiety, substance use disorders, and mood disorders.
Amanda’s professional background includes work with underserved youth and individuals involved in the criminal justice system through community-based mental health settings prior to opening her private practice. The practice serves adults navigating life transitions, career shifts, relationship questions, and trauma processing, as well as those addressing substance use concerns.
The therapeutic philosophy at Mindful Living Counseling & Consulting emphasizes individualized, eclectic approaches rather than applying a single framework to all clients. Amanda also engages in consultation and workshops in collaboration with other mental health professionals, reflecting an orientation toward peer learning and professional development within the field.
Sessions are available in-person at the Rye office location. Virtual appointment capability is indicated through the website. The practice is affiliated with Mentaya for insurance eligibility verification purposes, though specific in-network carriers are not listed on the homepage. A free initial consultation is available through the online client portal.
Contact: phone (914) 414-4497; email AmandaV.MHC@gmail.com.