Mental Health Practice – The Mindful Therapy Studio

Located at 1620 Main Street in Sarasota, Florida 34236, The Mindful Therapy Studio is a mental health practice specializing in trauma recovery and mental wellness. The clinical director is Ashley Wise, MSW, LCSW. Additional staff listed on the site include Jessie Schmeltz as practice manager and Nick Ceballo. The practice serves children, women, veterans, and first responders.

Treatment modalities offered include Accelerated Resolution Therapy (ART), Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), somatic work, yoga therapy, nervous system regulation, and reiki. Trauma intensives are also available. The practice frames its overall approach as a whole-person model that blends evidence-based clinical methods with holistic practices.

Service formats span individual therapy, child and family services, teen services, couples and marriage counseling, and group therapy. Group offerings listed include a Tools and Techniques for Soothing Your Mind and Body group and a group for individuals navigating religious trauma. Additional programs include mom and family wellness services. The practice also maintains two affiliated entities: Mindful Paths Center, described as a nonprofit organization, and Mindful Studio Co.

Clinical specialties and populations addressed include general mental health, anxiety and panic disorders, PTSD, trauma, relationship challenges, and women’s mental health. The client age range spans childhood through adulthood. ART is described on the site as a short-term therapy that addresses symptoms associated with trauma and PTSD through bilateral eye movements, and it is listed as a primary modality alongside EMDR for trauma-focused work at this practice. The combination of somatic and body-based approaches alongside traditional talk therapy modalities reflects the whole-person framing emphasized throughout the practice’s service offerings.

Insurance plans accepted include Aetna, BlueCross and BlueShield, Optum, and UnitedHealthcare. Private pay is also available. Office hours are Monday through Friday from 8:30am to 6pm, with therapist-scheduled weekend availability as well. An online client portal is accessible at mindfultherapystudio.clientsecure.me.

Contact information: email office@mindfultherapystudio.com; phone (941) 404-5480.

https://mindfultherapystudio.com/

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